Functional movement courses are designed to improve the way people move in their daily lives by emphasizing strength, mobility, and proper body mechanics. These courses often cover exercises that mimic natural body movements (like squatting, reaching, bending, twisting, and lifting), aiming to increase flexibility, coordination, and overall fitness. Here are some popular functional movement courses and certifications you might want to check out: 1. Functional Movement Screen (FMS) Certification Offered By : Functional Movement Systems (FMS) Focus : The FMS certification helps trainers, therapists, and healthcare professionals assess movement patterns to identify dysfunctions or weaknesses that could lead to injury. Details : You’ll learn how to assess and score clients based on their movement patterns and how to correct any imbalances. Website : Functional Movement Systems 2. Kinstretch Offered By : Functional Anatomy Seminars Focus : Kinstretch is a movemen...
If you are working as an exercise science professional and want to upgrade your fitness-related skills, then master of movement restoration courses online are created for passionate professionals who wish to help injured athletes improve and return to their sports and daily activities. The course covers an extensive assessment and corrective areas that addresses the upper and lower limb and spine. You can choose between different specialized subjects and get knowledge from experts in the industry. You will get to examine and manage the health of athletes and clients irrespective of their age and strength. Apart from monitoring the health of an athlete, you will also be part of exercise, health, and practice and sports performance. Combat Injuries without frustration If you want your clients to focus on their fitness plans without worrying about injuries, then the rehab FX course online teaches you to help them even if you are not an allied h...