In the dynamic world of fitness, staying ahead of the game is crucial for gym instructors and fitness professionals. With the Functional Training Institute (FTI) leading the way, fitness enthusiasts can now explore the realm of functional training like never before. FTI, a premier online platform offering courses in functional rehabilitation exercises, functional rehabilitation programs, sports injury and rehabilitation, and personalized training, is revolutionizing the way fitness professionals enhance their skills and support clients globally. In this blog, we explore the unique benefits and captivating features of FTI that are revolutionizing fitness education globally. 1. Elevating Workouts with Functional Rehabilitation Exercises FTI sets the stage for fitness professionals to explore the remarkable world of functional rehabilitation exercises . These specialized movements not only aid in recovery from injuries or surgeries but also improve overall strength, flexibility, and
Movement restoration and recovery techniques helps prevent, treat and manage movement dysfunction. The protocols let you resume your normal fitness routines so long as a good management plan is in place with your accredited movement restoration coach. The protocols focus on injury prevention methods from world class rehab trainer experts. The methods range from movement prep and recovery; assessment and corrective strategies targeting the upper and lower limbs as well as the spine. The protocols look at first ‘isolating’ then ‘integrating’ clients back into training and daily functional living. The movement restoration coach will help you to manage your injuries and get you back in the gym floor or sporting field in no time! Role of the Movement Restoration Coach When we talk about movement restoration, the role of the movement restoration coach is crucial. To get into the role, one can attain the movement restoration coach online certification. The certification is one of