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Functional Movement Courses

 Functional movement courses are designed to improve the way people move in their daily lives by emphasizing strength, mobility, and proper body mechanics. These courses often cover exercises that mimic natural body movements (like squatting, reaching, bending, twisting, and lifting), aiming to increase flexibility, coordination, and overall fitness. Here are some popular functional movement courses and certifications you might want to check out: 1. Functional Movement Screen (FMS) Certification Offered By : Functional Movement Systems (FMS) Focus : The FMS certification helps trainers, therapists, and healthcare professionals assess movement patterns to identify dysfunctions or weaknesses that could lead to injury. Details : You’ll learn how to assess and score clients based on their movement patterns and how to correct any imbalances. Website : Functional Movement Systems 2. Kinstretch Offered By : Functional Anatomy Seminars Focus : Kinstretch is a movemen...
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Are you looking for a personal trainer in Newcastle?

It looks like you're looking for information about FTI personal training in Newcastle! FTI (Fitness Training Institute) offers personal training services and courses. They specialize in fitness education and helping clients achieve their fitness goals through tailored programs.

Are you looking for a trainer in Newcastle, or are you considering taking a course with them?





Got it! If you're looking for personal training services in Newcastle, there are plenty of options depending on what you're looking for—whether it’s general fitness, weight loss, strength training, or sports-specific training.

Here are a few ways you can find personal trainers in Newcastle:

  1. FTi Personal Training – FTi has a great reputation for offering both fitness training and courses for those looking to become personal trainers. They may have trainers in the Newcastle area who can help with your goals.

  2. Local gyms – Many gyms in Newcastle offer personal training services. Popular gyms such as Anytime Fitness, Fitness First, and Pure Gym usually have personal trainers on-site who can work with you one-on-one.

  3. Independent Trainers – Some trainers operate independently and offer tailored training sessions at your home, a park, or local fitness spaces. You can check out platforms like Trainerize or even local Facebook groups for personal trainers in Newcastle.

What are your specific fitness goals? I can help narrow down the options for you if you're looking for something particular!

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